±Recent Visitors

Recent Visitors to Com-Central!

±User Info-big


Welcome Anonymous

Nickname
Password

Membership:
Latest: cgsimpson
New Today: 0
New Yesterday: 0
Overall: 6645

People Online:
Members: 0
Visitors: 603
Total: 603
Who Is Where:
 Visitors:
01: Community Forums
02: Community Forums
03: Home
04: Community Forums
05: Community Forums
06: Community Forums
07: Community Forums
08: Home
09: Community Forums
10: Community Forums
11: Downloads
12: Community Forums
13: Community Forums
14: Community Forums
15: Photo Gallery
16: Community Forums
17: Member Screenshots
18: News Archive
19: Home
20: Community Forums
21: Your Account
22: Community Forums
23: Downloads
24: Photo Gallery
25: Home
26: Community Forums
27: Community Forums
28: News
29: Community Forums
30: Downloads
31: Community Forums
32: Community Forums
33: Community Forums
34: Your Account
35: Community Forums
36: Photo Gallery
37: Photo Gallery
38: Community Forums
39: Community Forums
40: Community Forums
41: Photo Gallery
42: Photo Gallery
43: Community Forums
44: Home
45: Community Forums
46: Community Forums
47: Community Forums
48: Community Forums
49: Photo Gallery
50: Statistics
51: Community Forums
52: Downloads
53: Community Forums
54: Community Forums
55: Community Forums
56: Community Forums
57: Community Forums
58: Community Forums
59: Photo Gallery
60: Community Forums
61: Photo Gallery
62: Community Forums
63: Photo Gallery
64: Your Account
65: Community Forums
66: Home
67: CPGlang
68: Community Forums
69: Home
70: Community Forums
71: Home
72: Community Forums
73: Community Forums
74: Community Forums
75: Photo Gallery
76: News
77: Community Forums
78: Member Screenshots
79: Community Forums
80: Community Forums
81: News Archive
82: Community Forums
83: Community Forums
84: Photo Gallery
85: Community Forums
86: Community Forums
87: Home
88: Photo Gallery
89: Photo Gallery
90: Community Forums
91: Photo Gallery
92: Community Forums
93: Home
94: Photo Gallery
95: Community Forums
96: Community Forums
97: Community Forums
98: Community Forums
99: Photo Gallery
100: Community Forums
101: Community Forums
102: Community Forums
103: Community Forums
104: Community Forums
105: Your Account
106: Community Forums
107: Photo Gallery
108: Community Forums
109: Community Forums
110: Community Forums
111: Community Forums
112: Community Forums
113: Community Forums
114: Community Forums
115: Community Forums
116: Community Forums
117: Community Forums
118: Photo Gallery
119: Photo Gallery
120: Community Forums
121: Community Forums
122: Community Forums
123: Home
124: Community Forums
125: Community Forums
126: Home
127: Community Forums
128: Community Forums
129: Community Forums
130: Community Forums
131: Community Forums
132: Downloads
133: Member Screenshots
134: Photo Gallery
135: Home
136: Community Forums
137: News
138: Community Forums
139: Your Account
140: Photo Gallery
141: Community Forums
142: Community Forums
143: Photo Gallery
144: Community Forums
145: Home
146: Community Forums
147: Statistics
148: Community Forums
149: Community Forums
150: Community Forums
151: Member Screenshots
152: Community Forums
153: Home
154: Photo Gallery
155: Community Forums
156: Downloads
157: Community Forums
158: Photo Gallery
159: Community Forums
160: Photo Gallery
161: Photo Gallery
162: Community Forums
163: Community Forums
164: Community Forums
165: Community Forums
166: Community Forums
167: Community Forums
168: Photo Gallery
169: Community Forums
170: Photo Gallery
171: Community Forums
172: Photo Gallery
173: Photo Gallery
174: Photo Gallery
175: Community Forums
176: Home
177: Community Forums
178: Community Forums
179: Community Forums
180: Home
181: Community Forums
182: Photo Gallery
183: Photo Gallery
184: Photo Gallery
185: Community Forums
186: Your Account
187: Community Forums
188: Your Account
189: Community Forums
190: Community Forums
191: Community Forums
192: Community Forums
193: Community Forums
194: Photo Gallery
195: Community Forums
196: Community Forums
197: Your Account
198: Photo Gallery
199: Photo Gallery
200: Home
201: Community Forums
202: Community Forums
203: Community Forums
204: Community Forums
205: Community Forums
206: Community Forums
207: Community Forums
208: Community Forums
209: Home
210: Community Forums
211: Photo Gallery
212: Photo Gallery
213: Community Forums
214: Photo Gallery
215: Community Forums
216: Community Forums
217: Community Forums
218: Community Forums
219: Statistics
220: Community Forums
221: Community Forums
222: Community Forums
223: Community Forums
224: Community Forums
225: Downloads
226: Community Forums
227: Your Account
228: Photo Gallery
229: Community Forums
230: Home
231: Community Forums
232: Photo Gallery
233: Home
234: Community Forums
235: Community Forums
236: Community Forums
237: Statistics
238: Community Forums
239: Your Account
240: Home
241: Community Forums
242: Community Forums
243: Community Forums
244: Photo Gallery
245: Statistics
246: Community Forums
247: Community Forums
248: Community Forums
249: Photo Gallery
250: Community Forums
251: Downloads
252: Community Forums
253: Community Forums
254: Community Forums
255: Community Forums
256: Community Forums
257: Community Forums
258: Home
259: Community Forums
260: Community Forums
261: Community Forums
262: Community Forums
263: Community Forums
264: Community Forums
265: Community Forums
266: Home
267: Community Forums
268: Downloads
269: Community Forums
270: Community Forums
271: Photo Gallery
272: Photo Gallery
273: Community Forums
274: Community Forums
275: Downloads
276: Community Forums
277: Community Forums
278: Community Forums
279: Photo Gallery
280: Community Forums
281: Downloads
282: Downloads
283: Community Forums
284: Photo Gallery
285: Photo Gallery
286: Community Forums
287: Photo Gallery
288: Community Forums
289: News Archive
290: Community Forums
291: Your Account
292: Downloads
293: Member Screenshots
294: Photo Gallery
295: Community Forums
296: Photo Gallery
297: Community Forums
298: Photo Gallery
299: News Archive
300: Home
301: Community Forums
302: Community Forums
303: Photo Gallery
304: Photo Gallery
305: Community Forums
306: Community Forums
307: Community Forums
308: Downloads
309: Home
310: Member Screenshots
311: Community Forums
312: Community Forums
313: Photo Gallery
314: Photo Gallery
315: Photo Gallery
316: Photo Gallery
317: Community Forums
318: Community Forums
319: Community Forums
320: Photo Gallery
321: News Archive
322: Photo Gallery
323: Downloads
324: Community Forums
325: Community Forums
326: Photo Gallery
327: Community Forums
328: Community Forums
329: Community Forums
330: Photo Gallery
331: Community Forums
332: Community Forums
333: Community Forums
334: Community Forums
335: Community Forums
336: Community Forums
337: Community Forums
338: Community Forums
339: Community Forums
340: Community Forums
341: Community Forums
342: Community Forums
343: Downloads
344: Home
345: Community Forums
346: Community Forums
347: Home
348: Home
349: Photo Gallery
350: Community Forums
351: Community Forums
352: Downloads
353: Photo Gallery
354: Community Forums
355: Community Forums
356: Home
357: Community Forums
358: Photo Gallery
359: Photo Gallery
360: Home
361: Photo Gallery
362: Community Forums
363: Photo Gallery
364: Community Forums
365: Community Forums
366: Community Forums
367: Home
368: Community Forums
369: Community Forums
370: Community Forums
371: Photo Gallery
372: Home
373: Photo Gallery
374: Community Forums
375: Community Forums
376: Community Forums
377: Member Screenshots
378: Photo Gallery
379: Community Forums
380: Photo Gallery
381: Photo Gallery
382: Photo Gallery
383: Community Forums
384: Community Forums
385: Home
386: Photo Gallery
387: Photo Gallery
388: News Archive
389: Member Screenshots
390: Community Forums
391: Community Forums
392: Community Forums
393: News Archive
394: Home
395: Community Forums
396: Photo Gallery
397: Community Forums
398: Community Forums
399: Photo Gallery
400: Community Forums
401: Community Forums
402: Community Forums
403: Community Forums
404: Photo Gallery
405: Your Account
406: Home
407: Community Forums
408: Photo Gallery
409: Community Forums
410: Community Forums
411: Home
412: Community Forums
413: Community Forums
414: Community Forums
415: Community Forums
416: Community Forums
417: Photo Gallery
418: Community Forums
419: Community Forums
420: Home
421: Community Forums
422: Downloads
423: Community Forums
424: Community Forums
425: Your Account
426: Community Forums
427: Community Forums
428: Community Forums
429: Photo Gallery
430: Photo Gallery
431: Community Forums
432: Community Forums
433: Photo Gallery
434: Community Forums
435: Statistics
436: Community Forums
437: Community Forums
438: Community Forums
439: Community Forums
440: Home
441: Community Forums
442: Community Forums
443: Community Forums
444: Community Forums
445: Home
446: Community Forums
447: Community Forums
448: Community Forums
449: Photo Gallery
450: Community Forums
451: Community Forums
452: Community Forums
453: Home
454: Community Forums
455: Photo Gallery
456: Community Forums
457: Downloads
458: Community Forums
459: Community Forums
460: Home
461: Community Forums
462: Home
463: Community Forums
464: Community Forums
465: Home
466: Downloads
467: Community Forums
468: Home
469: Community Forums
470: Photo Gallery
471: Community Forums
472: Statistics
473: Community Forums
474: Community Forums
475: Community Forums
476: Community Forums
477: Community Forums
478: Community Forums
479: Community Forums
480: Community Forums
481: Community Forums
482: Member Screenshots
483: Community Forums
484: Community Forums
485: Community Forums
486: CPGlang
487: Photo Gallery
488: Home
489: Community Forums
490: Downloads
491: Community Forums
492: Community Forums
493: Community Forums
494: Community Forums
495: CPGlang
496: Photo Gallery
497: Home
498: Community Forums
499: Community Forums
500: Home
501: Community Forums
502: Community Forums
503: Photo Gallery
504: Photo Gallery
505: Community Forums
506: Community Forums
507: Photo Gallery
508: Community Forums
509: CPGlang
510: Community Forums
511: Community Forums
512: Your Account
513: Community Forums
514: Community Forums
515: Community Forums
516: Community Forums
517: Community Forums
518: Community Forums
519: Community Forums
520: Member Screenshots
521: Community Forums
522: Community Forums
523: Community Forums
524: Community Forums
525: Photo Gallery
526: Community Forums
527: Home
528: Community Forums
529: Community Forums
530: Community Forums
531: Community Forums
532: Community Forums
533: Home
534: Home
535: Photo Gallery
536: Home
537: Downloads
538: Community Forums
539: Community Forums
540: Community Forums
541: Home
542: Community Forums
543: Home
544: Community Forums
545: Home
546: Photo Gallery
547: Photo Gallery
548: Home
549: Community Forums
550: Photo Gallery
551: Community Forums
552: Community Forums
553: Community Forums
554: Community Forums
555: Community Forums
556: Home
557: Community Forums
558: Community Forums
559: Community Forums
560: Community Forums
561: Photo Gallery
562: Home
563: Community Forums
564: Photo Gallery
565: Photo Gallery
566: Community Forums
567: Downloads
568: Community Forums
569: Community Forums
570: Community Forums
571: Photo Gallery
572: Community Forums
573: Community Forums
574: Home
575: Photo Gallery
576: Community Forums
577: Community Forums
578: Community Forums
579: Community Forums
580: Community Forums
581: Photo Gallery
582: Community Forums
583: Community Forums
584: Home
585: Community Forums
586: Community Forums
587: Community Forums
588: CPGlang
589: Community Forums
590: News Archive
591: Photo Gallery
592: Community Forums
593: CPGlang
594: Community Forums
595: Member Screenshots
596: Community Forums
597: Member Screenshots
598: Home
599: Community Forums
600: Home
601: Photo Gallery
602: Community Forums
603: Community Forums

Staff Online:

No staff members are online!
Awwright that's it, I QUIT!!!!
A public forum for the JG300 Wild Sau Gruppe!
Post new topic    Reply to topic    Printer Friendly Page     Forum Index ›  JG300 Wild Sau Gruppe Public Forum

View previous topic :: View next topic  
Author Message
JG300-Stoopy
Power User

Offline Offline
Joined: Jan 05, 2005
Posts: 5840
Location: Group W bench
PostPosted: Thu Mar 05, 2009 2:50 am
Post subject: Awwright that's it, I QUIT!!!!

Yep! I quit Smokin'! Laughing

Started early last week, scaled down to one smoke every 2 hours for about 3 days, then on Thursday night I had my last and quit cold turkey. Since the first 72 hours are the worst, that left Friday as the one work day to deal with, then I could lock myself in the basement in a straightjacket for the weekend and howl at the moon, and by Monday I had all (or most) of the physical side effects over with.

So today was day 6 and I'm well over the hump! Just gotta keep the mental discipline now. Even had some good stress challenges today and made it through just fine. Kinda cool to face down the events that tend to trigger the desire and come out on top.

Wish I'd done it sooner but you gotta do it when you're ready and you're minds made up. Feels good!

_________________
"Once your reputation is ruined, you can live quite freely."
Back to top
View user's profile Visit poster's website Photo Gallery
JG300-Ascout
Power User

Offline Offline
Joined: Jan 05, 2005
Posts: 6257
Location: Cyberspace
PostPosted: Thu Mar 05, 2009 3:24 am
Post subject: Re: Awwright that's it, I QUIT!!!!

EXCELLENT! Congratulations! You can come back over for a visit now.


_________________
"All facts go to clearly prove that Shades is a thrice-cursed traitor & mentally deranged person steeped in inveterate enmity toward mankind"
Back to top
View user's profile Photo Gallery
JG300-1Bullet
Power User

Offline Offline
Joined: Jan 05, 2005
Posts: 1117
Location: Odessa, Texas
PostPosted: Thu Mar 05, 2009 10:53 pm
Post subject: Re: Awwright that's it, I QUIT!!!!

WAY TO GO MY FRIEND.

_________________

You've never been lost until you've been lost at Mach 3
Back to top
View user's profile Visit poster's website Photo Gallery
JG300-Dan736
Power User

Offline Offline
Joined: Jan 26, 2005
Posts: 484
Location: Burlinton Ont
PostPosted: Fri Mar 06, 2009 2:34 am
Post subject: Re: Awwright that's it, I QUIT!!!!

That's great Stoopy!!! please keep us posted on your progress

_________________

eagles may soar but a weasel won't get sucked into a jet engine
Back to top
View user's profile
JG300-Stoopy
Power User

Offline Offline
Joined: Jan 05, 2005
Posts: 5840
Location: Group W bench
PostPosted: Fri Mar 06, 2009 1:57 pm
Post subject: Re: Awwright that's it, I QUIT!!!!

Thanks gents!

Today makes it a full week...getting easier by the day. Unfortunately, food tastes better (kinda....some of it like chocolate, is strangely overly salty now), so I've gained back about half the weight I lost this last summer out of nervous snacking. Kinda knew that would happen tho...and spring is around the corner, which means yardwork, more exercise, all that good stuff....

- JG300-Ascout

You can come back over for a visit now.


Well that's good to hear bud because later this year, around the fall, there's a test going on in your neck of the woods that I'm supposed to be involved with.....wouldn't wanna miss ya!


_________________
"Once your reputation is ruined, you can live quite freely."
Back to top
View user's profile Visit poster's website Photo Gallery
JG300-fr8ycat
Power User

Offline Offline
Joined: Mar 13, 2005
Posts: 1528
Location: Los Angeles
PostPosted: Sun Mar 08, 2009 6:29 am
Post subject: Re: Awwright that's it, I QUIT!!!!

Rolling Eyes now who's gonna sneak smoke breaks with me in Ascouts aircraft?
Sorry Ascout, we didn't wanna stink up our own planes. That whole story about it just being the smell from the kerosene heaters in the hangar was a fib.

Congrats Bud proud of ya and most likely, as of next month, I'll have to join ya. Yep been hearing smokes will go up to 7 bucks a pack in the beautiful (broke) state of California. Been feeling the need to quit myself so besides my health, I guess the new $200 a month cost should be plenty of incentive to quit.

Would just leave me more money for Beer. Wink

_________________
Back to top
View user's profile MSN Messenger Photo Gallery
JG300-Hoppa
Power User

Offline Offline
Joined: Jan 10, 2005
Posts: 583
Location: vernon BC
PostPosted: Fri Mar 13, 2009 3:33 am
Post subject: Re: Awwright that's it, I QUIT!!!!

good job stoop!...I too have quit and succeeded...3 times now and the final #4 starts again this coming weekend....the first time I quit it was for a year, I even came to hate the smell. The next time was for about 8 months and the last time was for about 2 months......I know I can do it but I let the weakness take over and then I fold like a cheap tent!...The best I can tell ya' is even after a year and your having a beer with the boys and figure ..."ah what the hell, I'm quit I can handle just one for old times sake". That has been my downfall every time. If you even have 1 smoke for any reason, it will be your demise! guaranteed!!!

You are right by saying your over the hump!,,,it only gets easier after the third day I found, I also used non-smoking aids.....nicorette patches are best and the nicorette inhaler works pretty slick too.....sounds like your over that stage though so Congrats to you!.......
I will use this as aditional drive to help me again and for good...I'm getting too old to punish my body like this!

_________________
_

______________________________________



-----------------------------------------------------
Many thing's in life are dirt cheap.........
"Dirt"
is not one of them.....
Back to top
View user's profile
HF_SlowHand
Power User

Offline Offline
Joined: Aug 27, 2005
Posts: 767
Location: Meeechigan
PostPosted: Fri Mar 13, 2009 9:46 am
Post subject: Re: Awwright that's it, I QUIT!!!!

you will never regret it and now you will know how much it STINKS LOL
congrats!

_________________
I deny everything
I lie about everything
And everything I deny
Is a lie!
Back to top
View user's profile Send e-mail Visit poster's website
jg300-Deputy_Dale
Power User

Offline Offline
Joined: Feb 18, 2005
Posts: 132
Location: Orlando
PostPosted: Sun Apr 12, 2009 2:58 am
Post subject: Re: Awwright that's it, I QUIT!!!!

stoopy hang in there/ i quit 5 times before succeeding April 14, 1977 Of course i still get the urge when i pass someone smoking a good cigar...but don't be tempted. Proud of you either way.
Back to top
View user's profile Photo Gallery
JG300-Stoopy
Power User

Offline Offline
Joined: Jan 05, 2005
Posts: 5840
Location: Group W bench
PostPosted: Sun Apr 12, 2009 9:05 pm
Post subject: Re: Awwright that's it, I QUIT!!!!

Thanks Dale!

Well as an update I'm now 6 weeks along and smoke-free, well over the hump for sure and the payoffs are already showing up. Gained about 15 pounds though, so the weight I took off last summer is now coming back....can't win either way can ya?!!! Laughing

Good luck fr8ycat and Hoppa. The advice I read this time around said doing it cold turkey without any aids was the way to go, turns out people who do it that way have the highest long-term success rate, but y'know, do whatever works for ya!

It's true that having just "that one for old times sake" is all it takes to regress, even after years. Good advice. 3 basic things that really did the trcik for me this time are:

1) Lots of good reading here: whyquit.com/

2) Did some "behavioral modification": I wore a large rubber band around my wrist starting about 2-3 weeks before I actually quit. When I wanted a smoke, AND/or when I lit on up, I stretched the rubber band out (on the soft, sensitive palm-side of my wrist) and SNAPPED myself REAL GOOD with it...OUCH!!!!! Started to associate smoking with pain. Had to switch wrists around every day or two as they got raw and red from that. But, it worked to stop associating so much pleasure and relief from the habit, and forced my mind to think of other ways to look for a fix.

3) Someone to focus on: You can't quit for anyone but yourself, because you'll hold a grudge against someone if you do quit for them (like if you quit for your wife, etc...). Gotta do it for yourself only. But then again I'm the kind of person that needs someone to focus my anger at. My family is strangely very grudge-oriented, what can I say. So I decided that I'd be quitting for this fat POS corksoacker on the right in this picture:



That's Mike Szymanczyk, CEO of Philip Morris USA. I've given way too much of my money, time and health so that fat bastid could line his pockets, and I'm pretty sure he's smart enough to not smoke....so when I needed to be PO'd at someone or something, I just thought of him, and it worked. Sad to say, but hey if I can outlive him and dance on his grave, it'll be worth it. Wink


_________________
"Once your reputation is ruined, you can live quite freely."
Back to top
View user's profile Visit poster's website Photo Gallery
JG300-Ascout
Power User

Offline Offline
Joined: Jan 05, 2005
Posts: 6257
Location: Cyberspace
PostPosted: Mon Apr 13, 2009 6:46 pm
Post subject: Re: Awwright that's it, I QUIT!!!!

- JG300-Stoopy

That's Mike Szymanczyk, CEO of Philip Morris USA. I've given way too much of my money, time and health so that fat bastid could line his pockets, and I'm pretty sure he's smart enough to not smoke....so when I needed to be PO'd at someone or something, I just thought of him, and it worked. Sad to say, but hey if I can outlive him and dance on his grave, it'll be worth it. Wink




Just dance?! PM me for some other action verbs you might want to consider. Wink

I'll hold your coat or umbrella, or whatever, if you're encumbered when the time comes....even bring "baby wipes" if you're really inclined to "get down".

_________________
"All facts go to clearly prove that Shades is a thrice-cursed traitor & mentally deranged person steeped in inveterate enmity toward mankind"
Back to top
View user's profile Photo Gallery
JG300-Dan736
Power User

Offline Offline
Joined: Jan 26, 2005
Posts: 484
Location: Burlinton Ont
PostPosted: Mon Apr 13, 2009 8:13 pm
Post subject: Re: Awwright that's it, I QUIT!!!!

LMAO about the baby wipes,I quit Dec.31 93,did the cold turkey white knuckle thing same as you but i avoided the weight gain by restricting my perpetual snacking to sunflower and pumkin seeds,I'm just too lazy and slow to shell enough of them to put the pounds on.

_________________

eagles may soar but a weasel won't get sucked into a jet engine
Back to top
View user's profile
Display posts from previous:   
Post new topic    Reply to topic    Printer Friendly Page    Forum Index ›  JG300 Wild Sau Gruppe Public Forum
Page 1 of 1
All times are GMT - 6 Hours



Jump to:  


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
You cannot attach files in this forum
You can download files in this forum